Sunday, June 30, 2013

Interview with Chris Covington


Published on VoiceWaves Website February 4, 2013

Twenty-one years old, Long Beach City College Public Policy and Communications major Chris Covington, is a man about town. Hundreds of people in Long Beach have met or come across this young man.

While he is VoiceWaves’ first spotlight for our series of Peace Builders for the Season for Nonviolence, this isn’t the first time Covington is being recognized. Just earlier this year, he was named a Youth Honoree for the 2013 Martin Luther King., Jr PeaceMaker Awards.
A graduate of Reid High School, Chris currently serves as a Building Bridges Youth Coordinator at the California Conference for Equality and Justice, as an Intern at the Miguel Contreras Foundation and as youth organizer at Khmer Girls in Action. In addition Chris is Vice-Chair of the Steering Committee for Building Healthy Communities of Long Beach and serves on the boards of The Latin American Community Center and Lady Gaga’s Born This Way Foundation. His past experience includes serving as an Administrative Assistant for the office of Long Beach City Councilman Dee Andrews.
As you can see, his resume is pretty impressive and he’s always working on adding more to it.

Raised by a single mother on welfare, Chris has overcome various obstacles to become a proactive citizen within the Long Beach community. He plans on transferring to to California State University, Long Beach and hopes to become a City Manager someday.

Long Beach Interfaith Breakfast


Published on The VoiceWaves Website on February 16, 2013

Last Tuesday the California Center for Equality and Justice (CCEJ) held their 22nd annual Interfaith Prayer Breakfast at the Long Beach Convention Center.

Co-hosted by Long Beach Mayor Bob Foster and Reverend Sunshine Daye of the Revealing Center, the event brought together groups of various religious, ethnic, and racial backgrounds to discuss how to use peaceful means to solve violent conflicts within their communities.

Giving the keynote speech was Azim Khamisa, CEO and Chairman of The Toriq Khamisa Foundation, which uses community service programs, education programs, and mentorship programs in order to stop youth violence.

Back in 1995, Khamisa faced a terrible tragedy when his only son Tariq was shot and killed  by a gang member. The gang member that killed his son, then 14-year old Tony Hicks, was the youngest person in California state history to be charged for murder as an adult and was sentenced to life imprisonment.

Instead of wallowing in grief and anger or cheering for the sentence that was given to his son’s murderer, Khamisa did the unthinkable and forgave Hicks for his son’s death. He is even advocating for Hicks to be released early and have him work at the foundation.
The CCEJ is a human relations organization that is dedicated to ending racism, bigotry, and bias within the United States.

“Forgiveness is the key to peace,” said Sunshine Daye, spiritual director of The Healing Center in Long Beach. “The more we forgive, the more we really open our hearts up to accept one another in our divine humanity”.
The video above highlights Daye’s reflections and others at the event. For more information about CCEJ, go HERE.

Sex Abuse Education in Long Beach


Published on VoiceWaves website on March 6, 2013

Proponents for sex-abuse education, including “Erin’s Law” sponsor Erin Merryn, came together to speak about the issue at the Long Beach Memorial Hospital last Friday.

“Many of my constituents, especially young women, are at-risk for abuse and human trafficking,” said Long Beach Councilmember Dee Andrews, who invited . “This will be an incredible opportunity to discuss how community leaders can modernize and implement Erin’s Law, as well as make a point that the City of Long Beach is obligated to protect our children from all types of harm and violence.”

Merryn was sexually assaulted when she was just six years old and faced sexual abuse at the hands of a teenage cousin from the ages of 11 to 13. Erin’s Law, which just passed in Merryn’s home state of Illinois, requires schools to teach children how to protect themselves against sexual predators and the difference between safe and unsafe touching as well as the difference between safe and unsafe secrets.

Currently, Erin’s Law has been passed in six states and is being introduced and voted on in 10 states. Merryn hopes to eventually get the law enacted into all 50 states.

Other speakers at the event included Angela Rose, Founder and Executive Director of the national nonprofit Promoting Awareness, Victim Empowerment (PAVE) and PAVE Ambassador and Real World star Sarah Rice. The video above highlights Merryn and Rice’s views on sexual abuse education.

For more information on Erin’s Law, go HERE.

An Interview with Palacio Editor Andrea Sulsona


Published on VoiceWaves website April 3, 2013

While growing up in Long Beach, Andrea Sulsona belonged to two different worlds.

At school she spoke English with her friends, teachers, and classmates, but at home she only spoke Spanish. Raised by her grandmother, who didn’t speak English, Sulsona became a professional translator at a young age. Like many young people who are raised by immigrants, she had to do things like translate mail that was in English for her grandmother and be an advocate for trips to the doctor.

“I was very good at navigating between the two languages”, said Sulsona, who is one-woman show at Palacio de Long Beach magazine, the only bilingual Spanish magazine in the city. About 41 percent of the population in Long Beach identifies as Latino, according to the 2010 U.S. Census.

While Sulsona works as a full-time social worker and mother, she has also somehow found time to publish Palacio, a free full-scale glossy bi-monthly magazine.

This experience of growing up bilingual is what inspired Sulsona to create the magazine that is published in both English and Spanish.

The magazine, which was first published in June 2009, prints 10,000 copies every two months and is distributed in over 300 locations. It’s target audience is families and focuses mainly on health and wellness, the environment, and the arts.

“I felt it that it would be nice to be able to provide something in both languages so that a story or information or resources can be shared between generations like the way I grew up,” said Sulsona, who grew up in Long Beach.

In the video above, Sulsona shares what fuels her to publish the magazine as a labor of love and what she believes it brings to the Long Beach community.

For more information, or to view the magazine go HERE.

Saturday, June 29, 2013

Crustic Artisan Breads


Published on Long Beach Post website August 15, 2012
Crustic is a brand-new artisan bread delivery club based in Long Beach that intends to change the way you experience bread by delivering freshly baked artisan breads made with organic, sustainable, and local ingredients directly to the doors of its members.

“I started up Crustic because I wanted to make sustainably-produced artisan bread accessible to everyone,” said founder Madelaine Ambrus, a lifelong native of Long Beach and an alumnus of Wilson Classical High School.

The inspiration for an artisan bread club came from Ambrus’s intense cravings for good bread after she spent a year teaching preschoolers and middle school students in South Korea—a country where noodles are everywhere but bread is scarce.

“I was in South Korea teaching at a private school,” said Ambrus. “I would say two thirds of my day was teaching preschool students and the rest of my day was teaching middle school.”

Though she came back from South Korea in November 2011 with some savings to help start her business, Ambrus’s parents lent her money to help make her dream into a reality. Her father, who is from Hungary, and her mother, who is from Austria, had introduced their daughter to freshly baked bread at a very young age.

“I’ve always grown up eating really good bread because my parents are European and so we would go the little German deli and when I traveled to Europe with them, I would always have fresh high quality bread,” Ambrus said. “I’ve realized that that’s something that people here don’t have access to on a daily basis.”

Crustic is a brand-new artisan bread delivery club based in Long Beach that intends to change the way you experience bread by delivering freshly baked artisan breads made with organic, sustainable, and local ingredients directly to the doors of its members.

“I started up Crustic because I wanted to make sustainably-produced artisan bread accessible to everyone,” said founder Madelaine Ambrus, a lifelong native of Long Beach and an alumnus of Wilson Classical High School.
The inspiration for an artisan bread club came from Ambrus’s intense cravings for good bread after she spent a year teaching preschoolers and middle school students in South Korea—a country where noodles are everywhere but bread is scarce.
“I was in South Korea teaching at a private school,” said Ambrus. “I would say two thirds of my day was teaching preschool students and the rest of my day was teaching middle school.”
Though she came back from South Korea in November 2011 with some savings to help start her business, Ambrus’s parents lent her money to help make her dream into a reality. Her father, who is from Hungary, and her mother, who is from Austria, had introduced their daughter to freshly baked bread at a very young age.
“I’ve always grown up eating really good bread because my parents are European and so we would go the little German deli and when I traveled to Europe with them, I would always have fresh high quality bread,” Ambrus said. “I’ve realized that that’s something that people here don’t have access to on a daily basis.”
Made with organic flours, nuts, dried fruits, and herbs, and local raw honey (which is used as a sweetener in an effort to stay away from processed sugars), each Crustic loaf is packaged in a 100% recycled container and hung from bread club members’ doorknobs upon delivery.
Consumers sign up for three-month memberships on Crustic Bread's website under one of two options: one having bread delivered to their home once a month for $72, or two deliveries a month for $132.
While customers have a choice between white, rosemary, garlic, sourdough, asiago, light rye, oatmeal honey wheat, or almond coconut chocolate for their basic monthly bread, the specialty bread of the month is always different. June’s was the Double Jalapeno Jack bread and July’s specialty bread was the Apricot Sage.
Crustic is almost entirely a one-woman operation, with Ambrus doing everything herself, from designing the website, doing the social media on Facebook and Pinterest, and even delivering the bread to people’s homes.
“As of right now we are only doing a 25-30 mile radius of Long Beach,” she said. “Once we finish baking the bread for whoever we are delivering to that day, we go and deliver the bread directly to their door within three to five hours”.
With Crustic, Ambrus wants to do more than create a successful company. She also hopes of helping her home community by donating one loaf of bread to a homeless shelter in Long Beach for every Crustic club member, with the intention of paying it forward to those who could use a little help.
“We think it is important to be a triple-bottom-line company, one that always keeps people, the planet and profit in mind,” said Ambrus. “We are passionate about what goes into our breads, but we also care about the greater impact Crustic is having on our community. We want it to be a wholeheartedly positive one.”

Affordable Care Act

Published on VoiceWaves website May 13, 2013

http://www.voicewaves.org/2013/05/the-basics-what-you-need-to-know-about-the-affordable-care-act/

The city of Long Beach is expected to greatly benefit from the Affordable Care Act when the law goes into full effect next year.

Around 22 percent of the city’s population does not have health insurance, according to the US Census.
The ACA is projected to expand coverage to almost 95,000 people living in Long Beach, either through federal subsidies or Medi-Cal, which is California’s version of Medicaid.
Latinos are expected to mostly benefit from the subsidies and Medi-Cal expansion, with about 32 percent of them currently uninsured within the city of Long Beach.



Although the Medi-Cal expansion and federal subsidies don’t go into effect until January, several reforms have already taken place under The ACA. Here are some key details:
  • Currently children under 19 cannot be denied health coverage and can stay on their parents plan until they are 26.
  • Co-payments are no longer required for very vital services such as flu shots and cervical cancer screenings.
  • Adults now have access to health care even if they have a pre-existing condition.
  • If someone is denied coverage from a health insurance program, that person can take that denial letter and can apply for the federally run health insurance program which is called the Pre-Existing Condition Insurance Plan (PCIP).
“It’s not cheap, but it allows you to buy insurance without getting denied,” said Anthony Ly, program coordinator at the Long Beach Department of Health and Human Services Medi-Cal and Healthy Families Outreach Program.
Starting January 1, nearly all Americans will be required to purchase health insurance or else face certain penalties when filing their taxes. But that doesn’t mean it’s going to break your bank.
Buying health insurance will be a lot more affordable than it is now, thanks to subsidies people will be able to receive from the federal government, which will be directly sent to the person’s or family’s health insurance company.
The amount of subsidies that individuals will be eligible for is entirely dependent on household income. For example, a family of four making between $32,499 to $47,100 annually can expect to receive the highest amount of subsidies from the government.
Any individual or family with a household income of more than $94,200 of the federal poverty level will not be eligible for federal subsidies.
Starting next year, Medi-Cal eligibility will be expanded to over 2 million Californians who are at or below of the federal poverty level. Those who qualify must show proof that they are a documented worker who has resided in California for at least five years. Legal immigrants who have lived in the United States for less than five years will be eligible for federal subsidies towards private insurance.
“The ACA is federally funded, which is why there is no coverage for undocumented workers”, Ly said.
Non-English speakers living in Long Beach can come to the city’s Department of Health and Human Services or contact them at (562) 570-8122.
Check out the video below to listen to local healthcare officials speak about the ACA. For more information about the ACA, go HERE.

Karley Cable Profile

Published on The Long Beach Post website June 28, 2013

http://www.lbpost.com/life/2000002517-local-teen-author-karley-cable-readies-for-second-book-release#.Uc-sCLTvyfQ



When she was just 12 years-old, Long Beach’s Karley Cable self-published Raisin: A Doggie’s Tale, a 52-page picture book that was inspired by the adoption of her pet pug Raisin.

Now four years later, the teen author has just finished writing Blood, Sweat, and Cheers, a 352-page coming-of-age teen novel about a young girl's high school experience.

“I encouraged her to draw on her own experiences,” said Karley’s mother Katy Cable, who co-wrote the book. Cheers is about Chandler Clark, a fictional famous teen actress and model living the life of luxury in Orange County. 

“[The character] has to juggle high school with acting and modeling,” said Karley, who is an actress and model herself, having appeared in Arrested Development and 8 Simple Rules for Dating my Teenage Daughter as well as commercials for Macy’s, Sprint and Disney. 
During the novel, Chandler’s world turns upside down when she doesn’t make the cheerleading squad, which Karley says was inspired by herself not making Wilson High School’s team.

“I tried out for cheer my freshman year with all my friends and was the only one that didn’t make it,” said Karley.
Cheers—which also deals with very pressing issues for teenagers such as bullying, suicide and social media—was entirely self-published thanks to some family friends who own printing companies. It took Karley and her mother a year and a half to write, and was finished in April.
“If I found any free time I would just write it because I enjoy writing”, said Karley of how she juggled writing with school. “Since I wrote the Raisin book when I was in 7th grade, I thought it would be fun just to write another one.”
The young novelist plans on not only releasing the book next spring and putting it on her resume for college applications and scholarships, but is also hoping to bring Cheers to the small screen.
“We’re going to show it to a few producers and see if we can turn it into a TV show,” said Karley, who plans on continue pursuing acting during and after college. 
Despite being only 16 years old, Karley Cable already has advice for anyone who is considering writing a book.
“I say follow your heart and write what you want,” she said. “I think if you have a good imagination you can write a really good book.”
To purchase Raisin: A Doggie's Tale, visit www.amazon.com.